Personal Training

One on One (In Person) Certified Personal Training for those living in MA, USA or if Coach Nikki is traveling to your area.

Personal Training is available at:

  • TFT Gym- an exclusive training studio in Peabody, MA built for individual coaching sessions.

  • LifeTime Northshore in Peabody, MA.

  • Aruba (various gyms) when Nikki is on the island.

Nikki strives to make each session enjoyable, educational, and will have you working hard to accomplish your goals.

Inclusions: Initial Consultation, 1 on 1 Private Training for 1 hour or 30 minutes, Customized Training Program, Mindset Support, and Accountability using the TFT Gym App. Nutrition Coaching is available upon request for an additional cost.

Online Coaching

  • Customized Training Programs

  • Customized Nutrition Programs

  • Weekly Check-Ins

  • Accountability

  • Mindset Support

  • Travel Programs as needed

  • Guidance on any/all exercise movements

  • Available Worldwide

  • Everything is accessible on the TFT Gym Training App

Strength and Conditioning

Body Re-Composition

Goal Setting

Fitness Retreats

Founder, Athlete, Personal Trainer, and Adventurer Nikki Alliegro invites you to join her to her favorite places in the world for an experience like no other. You’ll experience fitness while utilizing beautiful places around you, make new friends, and learn more about yourself than you ever have before. You’ll discover your true potential through carefully designed fitness activities and workshops built to help you find success. Find your happiest, healthiest self with The Fit Traveler®Retreats!